Pace Guide
Per KM · Per Mile · Half & 10K Splits by Finish Time
Min/km pace per finish time — your target highlighted
| Finish Time |
Per KM |
Per Mile |
Half Split |
10K Split |
Pace Feel |
* Your current target is sub-5 hours. For a first marathon, aim to cross halfway in ~2:32–2:35 rather than exactly 2:30 — going out a touch slower protects against blowing up in the second half. Marathon distance = 42.195 km / 26.219 miles.